As part of Relaxation August I decided I needed to give my body a bit of a break from the usual stress that I put it through. And a part of that has been giving up coffee, for now at least. This is a VERY BIG DEAL for me. I LOVE coffee, and I love it in it’s pure, unadulterated creamy black goodness. No sugar, no milk, just me and a thick black creme. So going cold turkey from this nectar hasn’t been easy. Still, given the amount of time and money we put into all these ‘anti-stress’ skin care remedies I thought it was about time to address one of the causes and not just deal with the symptoms. So for August I have given up coffee.
I may be aiming to give my body a bit of a break, but I can’t go from hard core coffee to only spring water, so tea has once again been my saviour. I already have a fairly extensive tea collection, (although not as huge as some of you I hear) but when trying to give something up I find it helps to have something else to obsess about. Hence, finding new varieties and new ways to drink my tea.
This morning’s tea – White Tea with Rose in my good old 1970’s Finnish enamel tea pot. Nothing fancy, just keeping it simple and delicious!
One of my favourite local tea houses is Serenity Tea House out in Boxhill, Melbourne. It isn’t the easiest place to find, but when you do it is like stumbling into a hidden Alladins cave of tea wonderland. Their tea comes from Taiwan somewhere high up in the mountains, as I learnt when the proprietor told me wonderful stories about the growing area and collection methods. She sat me down with a gorgeous yellow, traditional tea set and we talked and drank tea for over an hour, uninterrupted. It was clear that tea was her passion, not just her day job, as I learnt so much not just about the tea itself, but all the nuances of each tea set. The different clays that help to absorb the flavour, the scent cups used for capturing the fragrance of the tea allowing you to drink in the experience on a different level. The process of drinking tea became so much more than I was expecting from a visit to a local tea store.
Of course it wouldn’t be a tea odyssey without a visit to T2, once a smaller concern and fast becoming a Goliath of the tea world here in Australia. I’ve had my regular favourites from here, The Vanilla, The White Tea, The Gen Mai Sen Cha; but I wanted to try something different. T2 is the perfect place to explore by yourself if you want to be left alone with your thoughts, or if you need help there is always some at hand. The girls there were very helpful walking me through my coffee free options, as I wanted to try and choose teas that also had a low to nil caffeine content to aid this relaxation plan. I found myself stocking up on even more tea accoutrements; pot sized infusers, strainers, pots sized for one. Walking out with only one small box of tea from here is a surprisingly difficult exercise in self restraint.
They have a great website, which as I’ve just discovered, does online Tea dating! They match your personality to tea choices, which I tried and the selection came out bang on for those I just adore. I’m also rather partial to their fancy china selection from the super fancy bone china right through to the unbreakable enamel ware. But then, once you start looking it is possible to spend all your pocket money in one fell swoop.
The stunning deco lines of the Avanti tea pot is something worthy of coveting.
If you’re looking for a brilliant and inexpensive tea shopping option, head down to your local Chinatown or Asian grocer. Not only will you find more tea varieties than you could poke a stick at, you can also find some gorgeous tea pots and cups for only a couple of dollars each. One of my favourite tea pots is a $4 pot from one of these stores. It has lasted me so well, even though it has had a few minor accidents, it is still going strong and used for tea every day.. and even occasionally as a vase! As far as tea selection goes, it is a little more tricky if you can’t read the languages the packaging is written in, but that is half the adventure! Another great thing about tea found in Asian grocery stores is that it quite often comes in very pretty re-usable tins and other containers. So you don’t have to fork out extra cash to keep your tea fresh and you can create your own special collection of canisters as you try each new variety. Oh, and my other cracking find in these stores has been the humble thermos. Perfect for on the road, keeping at your desk or even behind the shop counter for sneaky sips. You can get some excellent basic models for $10 in these stores and even some more beautiful versions like this one if you’re lucky.

So far, the lack of coffee is proving to be a good thing. It did take a few days to get past the nasty headache stage, but with the aid of some White Tea and Rose brewed with a teaspoon of delicious honey, it is proving to be just the tonic that my stress levels and my skin needed.




































































