We’ve just made our very own gym at home. I had allowed my schedule to get in the way of my exercise activities and the consequences are dire. All the usual things, from feeling more and more tired to not sleeping at all.Something had to be done.
So we’ve brought home the elliptical trainer, found my hand weights and set up the T.V with a whole seasons worth of Gossip Girl to distract my legs form their activity. But how do you go about making something as ordinary as exercise a little vintage glam? And even more so, how do you do it without messing up your hair?
Ladies work out wear of the past had much more in common with what we now see on the tennis courts or the golf course – well unless your Venus Williams! High waisted shorts, pleated skirts, all in ones, tennis dresses and the ever cute (but difficult to manage) playsuit. Surprisingly, when you think about it, most of these things are rather easy to come by, but the key difference is in the overall presentation of the look. Hair was still beautiful, not scraped into a ragged ponytail that would have your hairdresser shrinking with shame. When you consider the time and effort that went into an old-school weekly set, it wasn’t likely that these ladies would be working up a sweat, more likely a ‘lady like glow’. Exercise was less about cardio and fat burning,and more about gentle shaping and toning – invigoration. In fact, it all sounds just about my speed.
So I’ve taken a leaf from the vintage book yet again and come up with these; my very own Vintage Inspired Workout Wear look!
High Waisted shorts with a little cropped t-shirt. Some matching flat canvas trainers and bobby socks, as well as a cute hair band – cause we can’t have your hair in your eyes making you fall off the treadmill now can we!
Don’t forget the robe to keep you warm after said workout too!
Again with the high waisted shorts and this time with a cute tailored polo shirt. Don’t forget the clips to keep your curls out of your face.
I love this cropped top with the detailed neckline. Pair with a short pleated skirt (very lady like if you please), bobby sock and flat canvas trainers again. A nice wide headband can be worn turban style to keep your curls up, safe and dry while your twisting away to your 18 inch waist!
Now is that a more attractive way to train than in your boyfriends old high school t-shirt? I think so!